The Training Blog of LKUCERA

Post by:lkucera

Monday, July 14th, 2008 at 11:35 am  |  1 Comment »

 

Morning runs are good

Learned from last run to keep water on hand and run when it is a bit cooler. I am still pretty winded though.

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Post by:lkucera

Friday, July 11th, 2008 at 1:07 pm  |  4 Comments »

 

I am a newbie two

I am in the same boat. I just bought a pair of running shoes, and I am planning to run a half marathon in Sepetember. I don’t really know where to start. Does any one know any good running plans/schedules for brand new runners?

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