slowly increasing to do the 5k
Running felt good this morning. I felt like I could go for 2 miles, but I am running with my friend tonight and I don’t want to over do it.
Workout:
- Type: Run
- Date: 07/15/2008
- Time: 09:06:10
- Distance: 1.2 miles
Filed under: Run
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Morning runs are good
Learned from last run to keep water on hand and run when it is a bit cooler. I am still pretty winded though.
Workout:
- Type: Run
- Date: 07/14/2008
- Time: 07:00:00
- Total Time: 00:09:00.00
- Distance: 1 miles
- Average Pace: 8:59.73/mile
- Max Pace: 60:00/mile
Filed under: Run
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1st Run!
I am bit more out of shape than I thought. Also, I need to run in morning or night. It is way too hot! I lOVE my new shoes!!!! What a difference. I am very out of breath. I need more water in my schedule
Workout:
- Type: Run
- Date: 07/12/2008
- Total Time: 00:10:00.00
- Distance: 1 miles
- Average Pace: 10:00/mile
Filed under: Run
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Hi, I just joined the Sweat365 community
I’m a woman from Hoffman Estates IL US, born in 1981.
My favorite sports include: running cycling swimming pilates walking team
My goals are: To be able to run a marathon and loose 15 pounds.
My other favorite activities include: Hockey, figure skating, synchronized figure skating, horseback rididng.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Run
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