slowly increasing to do the 5k
Running felt good this morning. I felt like I could go for 2 miles, but I am running with my friend tonight and I don’t want to over do it.
Workout:
- Type: Run
- Date: 07/15/2008
- Time: 09:06:10
- Distance: 1.2 miles
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Morning runs are good
Learned from last run to keep water on hand and run when it is a bit cooler. I am still pretty winded though.
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Morning runs are good
Learned from last run to keep water on hand and run when it is a bit cooler. I am still pretty winded though.
Workout:
- Type: Run
- Date: 07/14/2008
- Time: 07:00:00
- Total Time: 00:09:00.00
- Distance: 1 miles
- Average Pace: 8:59.73/mile
- Max Pace: 60:00/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
Nice bike ride on the trail with hubby
Great Ride! Thankfully I got to ride my husband’s bike, and he rode mine. His is a lot moore comfortable.
Workout:
- Type: Cycle
- Date: 07/14/2008
- Time: 11:32:12
- Total Time: 00:00:01.50
- Distance: 10 miles
- Average Speed: 24,000 mph
Filed under: Cycle
|
Digg! this story.
|
Leave a Comment
1st Run!
I am bit more out of shape than I thought. Also, I need to run in morning or night. It is way too hot! I lOVE my new shoes!!!! What a difference. I am very out of breath. I need more water in my schedule
Workout:
- Type: Run
- Date: 07/12/2008
- Total Time: 00:10:00.00
- Distance: 1 miles
- Average Pace: 10:00/mile
Filed under: Run
|
Digg! this story.
|
Leave a Comment
I am a newbie two
I am in the same boat. I just bought a pair of running shoes, and I am planning to run a half marathon in Sepetember. I don’t really know where to start. Does any one know any good running plans/schedules for brand new runners?
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Hi, I just joined the Sweat365 community
I’m a woman from Hoffman Estates IL US, born in 1981.
My favorite sports include: running cycling swimming pilates walking team
My goals are: To be able to run a marathon and loose 15 pounds.
My other favorite activities include: Hockey, figure skating, synchronized figure skating, horseback rididng.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Run
|
Digg! this story.
|
Leave a Comment
